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Susan’s Lentil Dahl Recipe

So we had to cancel last week’s meal (booo…) due to illness, but to try and make up for it, we thought we’d give you our recipe so you can try it at home. To me, this meal is Indian comfort food at its best – a real winter warmer, or just as fabulous cold the next day. I recommend eating whilst in your pyjamas!

If Indian food is your thing, take a look at Manjulas Kitchen, for some fabulous recipes (and great watching!).

 Susan’s Lentil Dahl

1 onion finely chopped

1 carrot cut into thin slices

2 large potatoes cut into small cubes

couple of large handfuls of red lentils

½ block of creamed coconut (not milk and not a carton)

1 tsp black or brown mustard seed

1 tsp ground coriander

1 tsp ground cumin

1 tsp turmeric

½ tsp black pepper

1 tsp ground cardamom

1 inch piece of fresh ginger – peeled and finely grated

1 clove garlic crushed (totally optional, I don’t use this at all, but if you like garlic knock yourself out!)

ghee or oil – about two tablespoons

handful of fresh coriander leaves – chopped

 

Heat the oil or ghee in a large saucepan, when hot drop in the mustard seeds and leave until they start to pop, add the onion and cook until it starts to brown. Add the coriander, cumin, turmeric, pepper, cardamom, fresh ginger and the garlic if using. Cook the spices for a moment or two before adding in the carrots, potatoes and lentils and cook for a few seconds. Add enough water to completely cover everything and bring to the boil. Reduce heat to a simmer and cook until everything is soft, adding boiling water if it needs it. When it is cooked there should still be a good amount of liquid in the pot, now add the block of coconut and stir until it’s is completely dissolved, cook on for a minute or two until it thickens. Remove from heat and stir in the most of the fresh coriander, reserving a little for garnishing. Serve with yoghurt, mango chutney and a chapatti.

We recommend serving with onion (or cauliflower if you’re feeling adventurous) bhajis – check out our easy bhaji mix here.

Photo credit: srqpix via Foter.com / CC BY

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Make your own – Hair Shine Treatment

I don’t know about you but the miserable winter we’ve been having has left my hair in a complete mess. Luckily, this super easy to make hair shine treatment is great for split ends, brittle hair or even just a bit of a pick me up on a girly night in.

Ingredients:

10g rosemary leaves

10g dried chamomile flowers

100ml fractionated coconut oil

This makes enough for one treatment for very long hair or several if you’re rocking a pixie cut! You’ll have to make it up a bit in advance – just pop all of the ingredients into a jar or bottle and leave to infuse (I only left it overnight but if you can manage a week then even better). When you’re ready to use it, strain through a sieve to get rid of the herbs and work the oil into your scalp and hair. Wrap your hair in clingfilm (or a hot towel if you’re feeling fancy) and leave for a minimum of 30 minutes. If your hair is particularly dry then it can be left in overnight, but be warned – this is not a good idea if your hair leans toward being greasy! Wash the oil out with shampoo; you might need to do this a couple of times to get all of the oil out. Voila! Enjoy your soft, shiny, revived hair. If you’d like to know more about why this works, check out this article about the benefits of coconut oil for your hair.

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Sri Lankan Coconut and Dark Rum Snowball Truffles

We know everyone’s probably sick of it by now but nevertheless this week’s recipe is Christmas themed. (At least it’s only once a year!) These deliciously tempting truffles are great for the run up to Christmas, on the day or even as a special gift. Without further ado, Sri Lankan coconut and dark rum snowball truffles…

Ingredients:

200g Sri Lankan coconut chocolate

100g clotted cream (being from Cornwall, we always recommend Rodda’s!)

1 – 2 tbsp dark rum

50 – 100g desiccated coconut

 

Method:

The great thing about these truffles is that there’s no need for tempering or any of that fancy shmancy stuff. Just microwave your chocolate for 20 seconds at a time, stirring in between, until it’s all melted. Then add in your clotted cream and rum, and stir until it makes a beautiful creamy mixture. Refrigerate until it’s set hard enough to handle – usually around an hour. Scoop up a teaspoon at a time and roll into balls (you might want to wear some gloves for this – it can get messy!). Once you’ve formed your truffles, pop them into a bowl of desiccated coconut and roll until they’re covered.

Whether you choose to box them up as a gift or eat them straight away, these will knock your socks off! If you want to keep them for a later date, remember to keep them in the fridge – no one likes gone off cream… Enjoy!

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Make Your Own – Face Cleanser

Looking after your skin can be expensive and time consuming, but often the products we use are unnecessary.  We at St Kitts believe skin care should be simple, easy and uncomplicated – no need for special beads dug from an ancient burial sight somewhere far across the galaxy that guarantee to leave your skin feeling ‘just delightful!’ and your pocket decidedly empty. The staple of every skin care routine, as far as I’m concerned, is a great cleanser. This easy recipe for fantastic cleansing oil is both a versatile and cheap way of achieving glowing skin.

bottles-for-cleanser

Ingredients:

80mls coconut oil

10mls jojoba oil

10mls calendula oil

This mixture of oils forms the perfect addition to your routine, softening and moisturising your skin. Coconut oil is hydrating for the skin, it contains mild anti-bacterial properties and naturally clears dirt and dead skin cells that can clog pores and lead to blemishes. As well as soothing and softening the skin, calendula oil is a great anti-inflammatory, meaning it is fantastic for acne, ulcers, rashes and eczema amongst other skin issues. Jojoba oil is actually a liquid wax, known to be the ‘oil’ that most closely resembles sebum (which is produced by the skin naturally). This makes it fantastic for helping to regulate the production of sebum, thereby reducing the likelihood of oily skin.  As with the coconut and calendula oils, jojoba is also hydrating and moisturizing, making the three a perfect combination for clearing pores and freshening tired skin. Best used at night, this is a ‘one size fits all’ product. It is also virtually scentless, so those of you with a sensitive nose can still benefit! It also works as a great base for more specialised cleansers – if you suffer from acne or blemishes, try adding a drop of lavender (also great for relaxing before bed!), for oily skin add a drop of geranium for its skin balancing properties and for dry skin give a drop of frankincense a try. This product will fast become your go to, we promise!